Alzheimer’s Caregiver Support Group Meeting

October 30, 2009 at 10:00 am | Posted in Barbara Siembieda, GC | Leave a comment
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The November monthly meeting of the Alzheimer’s Caregiver Support Group is scheduled for Monday, November 2nd at 7 pm at the First Presbyterian Church in Ramsey, New Jersey.  Our topic will focus on the causes of dementia-related behaviors and how best to respond when we encounter them in our loved ones.   We hope to learn from eachother the strategies that work best in situations that each of us experience.  The Alzheimer’s Association has provided us with copies of a pamphlet on this topic which will be available to each group member to take home.  Our group is open to all and focuses on supporting  caregivers and the families of  loved ones with Alzheimer’s Disease and related dementias.  If you would like further information on our monthly support group, please contact Barbara at Distinctive Care Geriatric Care Management at 201-857-5283.

End of Life Care

October 29, 2009 at 9:21 pm | Posted in Sophia Heftler, GCM | Leave a comment
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As a care manager I frequently help families deal with end of  life care.  I tend to think about death as part of the circle of life and try to help my families experience it as such.  As you all know my mother died this past March from pancreatic cancer.  Her passing was not a sad event in our lives.  She spent her final three months on hospice care and never initiated any treatment.  For three months we celebrated my mother every single day.  With the help of the hospice team we ensured that she was free of pain and comfortable.  We told her things we never took the time to say before and she gave us each something to hold onto by letting us know how she truly felt about us.

When she died we celebrated her life with family and friends.  I did not cry for I knew she had lived the life she dreamed of and was at peace and ready to go when the time came.

I am currently working with a family dealing with a similar situation.  Their mom is dying and I have helped the family with hospice care arrangements.  I think they are going to cry when she goes but I know they will have the support they need, from each other, from me and from the hospice they are working with.

Anyway, this is not really what prompted me to write.  I did want you to get an idea of how I feel about death and that I deal with often as a care manager.  I actually wanted to share a story with you about an experience I had tonight.

Last night I taught a class on eldercare survival strategies and there was a very interesting woman in the class.  She asked me about assisted living facilities and I offered to provide her with a copy of a publication that listed most of the facilities in Bergen County.  When the class was over she wanted to ask a question which I encouraged.  She wanted to know how if someone was both the caregiver and the care recipient how they would know it was time to make decisions about care.  I didn’t quite understand the question until she explained that her husband had recently died and she had no family at all…was completely alone in the world except for friends and she wanted to know how she would be able to make decisions regarding her care if she became incompetent.  Of course I asked her if she had a living will and a healthcare proxy which she did.  Then we talked about how if she began to notice changes in her cognitive abilities that she would be able to recognize that something was going on with her and should begin to implement a plan that she should already have worked out.  Of course I suggested that a care manager could help her put a plan together and she agreed and seemed to be totally satisfied with what we discussed.  As it turned out we live in the same town so I offered to drop a copy of the publication off at her house tonight.

So I went to her house tonight and she invited me in and asked me if I had time to talk with her.  I said I could spend some time and sat with her.  As I was handing her the publication I began to tell her that assisted living was not appropriate for her at this point but perhaps a CCRC might be a good option.  But she interrupted me and told me she already had a plan.  She told me her husband died in July from pancreatic cancer and she was giving herself one year and that if after a year she continued to feel the way she felt now that she was going to take her own life.  I wasn’t really sure how to respond to this as she was not actively suicidal and clearly was not a risk to herself at this time.  Why was she telling me this?  By the way I should add that this is a woman who holds a doctorate in psychology.  Why was she telling me this?  She told me she had plan A, B, C, etc and went on to tell me what the plans were.  What was I supposed to do or say?  You see I could see where this woman was coming from as I have often brought up the idea of a suicide pact with my husband in the event one of us were ever facing a terminal illness.  Additionally I have had the experience in my life where I had reached such a dark place that I have actually attempted suicide.

Anyway we talked for about a half hour about how cruel our society can be in trying to keep people alive in the name of God.  We talked about the importance of a solid living will and a healthcare proxy who would really be able to honor and enforce your wishes.  She told me about how the healthcare system had failed her husband and all the suffering he endured at the end of his life.  His suffering was physical (although I am sure he suffered emotionally as well) and her suffering is emotional.  I can tell you that emotional suffering is just as painful as physical suffering from my past experience.  I did not judge her and I did not tell her not to do it.  I listened to her until she was finished all the while wondering why she was telling this to me yet the thought of asking her never crossed my mind.  I told her to call me if she needed me and hugged her goodbye.

There is nobody for me to tell this to who will try to dissuade her because she has nobody and I’m not sure I would tell them anyway.

End of life care in this country…it’s there if you look for it.  But I wonder, is assisted suicide the same as end of life care?  DId I just assist somebody in a suicide?  If I did, I feel no guilt about it.  I do however hope that she is able to find something to hold onto so that next year she is still with us and in a good place.

Tonight’s experience was a very strange one.  I wonder how I will feel about this tomorrow?  I wonder how you feel about it.  I am going to give it a few days and then I am going to call her and ask her why she told me about this.  I may or may not share this with you, but I need to know why?

Distinctive Care on the Radio

October 29, 2009 at 7:34 pm | Posted in Pat Linard, PR | Leave a comment
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Tune into 1300 AM, Radio Rockland on Thursday, November 12 at 10:00 AM to hear our own geriatric counselor, Barbara Siembieda discuss the topic of Aging and Spirituality on Irene’s Coaching Corner.  No matter how old we are, we all could use some pointers on connecting with our more spiritual side!

The Panini Generation

October 22, 2009 at 12:00 pm | Posted in Pat Linard, PR | Leave a comment
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On Tuesday, October 27, Sophia Heftler will be part of a panel presentation, The “Panini” Generation: Adult Children with Aging Parents, Strategies for Managing the Elder Care Crunch, at Van Dyk Park Place, 644 Goffle Road, Hawthorne, NJ, from 6 – 7:30PM.  The experts on the panel will provide “How to’s” on how to handle the many needs of caring including legal and financial aspects.  To register for this event and partake of the light dinner where paninis will also be served, call 973-636-7000.

Navigating Senior Care

October 20, 2009 at 10:00 am | Posted in Pat Linard, PR | Leave a comment

Sophia Heftler, RN, CMC, CALA, will be teaching a one session course, Navigating Senior Care, at the Ramsey Adult School, on Wednesday, October 28 from 7:30 – 9:00PM.   The class will be held at the Eric Smith School and will offer information on how to access care and services in our fragmented healthcare system and will include a discussion of available of free/low cost services.  To register, call 201-327-2025 or go online at www.ramseyadultschool.com.

The ElderCare Educators

October 19, 2009 at 12:00 pm | Posted in Pat Linard, PR | Leave a comment
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Distinctive Care is part of the Eldercare Educators. This panel of four professionals in the elder care field was formed to present free community-based lectures to help navigate through the maze of services available to seniors in Rockland and Bergen Counties.  If someone you know could use some guidance in finding appropriate care for an aging loved one, you will want to attend one of these seminars.  The next seminar will be held at The Esplanade of Chestnut Ridge on Thursday, October 22 from 6:30 – 7:30PM.  For further information or to register, call 888-ECE-7760.

Cognitive Activities Delay Onset of Memory Decline in Persons Who Develop Dementia

October 19, 2009 at 12:00 pm | Posted in Sophia Heftler, GCM | Leave a comment
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This summary is from MedScape Nursing and the author is Laurie Barkley MD

cHall CB, Lipton RB, Sliwinski M, Katz MJ, Derby CA, Verghese J
Neurology. 2009;73:356-361

Summary

People who ultimately develop dementia first have a more rapid rate of decline in memory as well as other cognitive functions. Educational attainment in early life and participation in activities that stimulate cognitive function later in life are thought to improve cognitive reserve, thereby delaying the onset of memory decline before dementia is clinically apparent.

In the Bronx Aging Study, 488 community-residing individuals with no cognitive impairment at baseline underwent epidemiologic, clinical, and cognitive evaluations every 12 to 18 months, and 101 of these individuals developed incident dementia. A change point model determined the effect of self-reported participation in cognitively stimulating leisure activities on the onset of accelerated memory decline in these 101 individuals, as measured by the Buschke Selective Reminding Test.

For each additional self-reported day of cognitive activity at baseline, the onset of accelerated memory decline was delayed by 0.18 years. After that onset, however, memory decline was more rapid in persons with higher levels of cognitive activity at baseline. Beyond the effect of cognitive activities, adding educational attainment to the model did not significantly improve the fit.

Viewpoint

Findings from this large, prospective cohort study show that cognitive activities in late life improve cognitive reserve independently of educational level. One explanation could be that the effect on cognitive reserve of educational attainment early in life may be mediated by cognitive activity in later life. Another explanation could be that early life education may be a determinant of cognitive reserve, and that better educated individuals may choose to participate in cognitively stimulating activities without affecting reserve.

Limitations of this study include reliance on self-reporting regarding leisure activities and restriction to one geographical area (Bronx, New York), limiting generalizability of the findings to other geographic locations and ethnic composition. Randomized clinical trials could help determine whether increasing participation in cognitive activities is effective in preventing or delaying dementia.

A week in the Life of a Geriatric Care Manager

October 18, 2009 at 9:02 pm | Posted in Lori Habersaat, GCM | 1 Comment
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One of the things that I enjoy doing as a GCM is using my skills from various previous work settings to assist  the patients that I now care for.  Once a Utilization Review and Audit RN, I recently had the opportunity to assist a family member in the filing of a Long Term Care Insurance claim that included care for their mom for  the previous year.  The time and work involved often leaves family members frustrated and drained.  Including it as part of what we do for a loved one can make life so much easier for everyone- the children and the client.  Often times as is the case now the insurance companies do not make this process easy and multiple pieces of information need to be included.  Once the information is submitted and a claim number has been given the bulk of the work is done.  This is all part of the process of obtaining the best care for a client.

More obesity blues: Research shows brains of obese people have less tissue

October 18, 2009 at 12:00 pm | Posted in Sophia Heftler, GCM | Leave a comment
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UCLA–Pittsburgh study finds brain-tissue loss increases risk of Alzheimer’s

By
Mark Wheeler
| 8/25/2009 12:57:53 AM
Obesity is on a rampage. The World Health Organization pegs the number of those affected at more than 300 million worldwide, with a billion more overweight. With obesity comes an increased risk of cardiovascular disease, type 2 diabetes and hypertension.
Now there is more discouraging news.
In a study published in the current online edition of the journal Human Brain Mapping, senior author Paul Thompson, a UCLA professor of neurology, lead author Cyrus A. Raji, a medical student at the University of Pittsburgh School of Medicine, and their colleagues compared the brains of elderly people who were obese, overweight and of normal weight to see if they had differences in brain structure — that is, if their brains looked equally healthy.
They found that obese individuals had, on average, 8 percent less brain tissue than people of normal weight, while overweight people had 4 percent less tissue. According to Thompson, who is also a member of UCLA’s Laboratory of Neuro Imaging, this is the first time anyone has established a link between being overweight and having what he describes as “severe brain degeneration.”
“That’s a big loss of tissue, and it depletes your cognitive reserves, putting you at much greater risk of Alzheimer’s and other diseases that attack the brain,” he said. “But you can greatly reduce your risk for Alzheimer’s if you can eat healthily and keep your weight under control.”
For the study, researchers used brain images from an earlier study called the Cardiovascular Health Cognition Study. Scans were selected of 94 elderly people in their 70s who were healthy — not cognitively impaired — five years after the scan was taken. To define the weight categories, they used the body mass index (BMI), the most widely used measurement for obesity. Normal-weight people were defined as having a BMI between 18.5 and 25; overweight people between 25 and 30, and obese people more than 30. The researchers then converted the scans into detailed three-dimensional images using tensor-based morphometry, a neuroimaging method that offers high-resolution mapping of anatomical differences in the brain.
In looking at both the gray matter and white matter of the brain, researchers found that the people defined as obese had lost brain tissue in the frontal and temporal lobes, areas of the brain critical for planning and memory, as well as in the anterior cingulate gyrus (attention and executive functions), hippocampus (long-term memory) and basal ganglia (movement). Overweight people showed brain loss in the basal ganglia, the corona radiata, the white matter comprised of axons, and the parietal lobe (sensory lobe).
“The brains of obese people looked 16 years older than the brains of those who were lean, and in overweight people looked eight years older,” Thompson said.
“It seems that along with increased risk for health problems such as type 2 diabetes and heart disease, obesity is bad for your brain: We have linked it to shrinkage of brain areas that are also targeted by Alzheimer’s,” said the University of Pittsburgh’s Raji. “But that could mean exercising, eating right and keeping weight under control can maintain brain health with aging and potentially lower the risk for Alzheimer’s and other dementias.”
The research was funded by the National Institute on Aging, the National Institute of Biomedical Imaging and Bioengineering, the National Center for Research Resources, and the American Heart Association.
Other authors included April J. Ho, Neelroop N. Parikshak, Xue Hua, Alex D. Leow and Arthur W. Toga, all of UCLA; and James T. Becker, Oscar L. Lopez and Lewis H. Kuller, all of the University of Pittsburgh.
The UCLA Laboratory of Neuro Imaging, which seeks to improve understanding of the brain in health and disease, is a leader in the development of advanced computational algorithms and scientific approaches for the comprehensive and quantitative mapping of brain structure and function. The lab is part of the UCLA Department of Neurology, which encompasses more than a dozen research, clinical and teaching programs. The department ranks first among its peers nationwide in National Institutes of Health funding.
For cognitive screening contact Distinctive Care Geriatric Care Management in Ridgewood, New Jersey to schedule an appointment.  We offer an assessment package that includes a cognitive examination and a depression screening.

What’s the Difference Between Dementia and Alzheimer’s Disease?

October 16, 2009 at 6:49 pm | Posted in Sophia Heftler, GCM | Leave a comment

One of the most frequent questions we hear at Distictive Care is “What is the difference between dementia and Alzheimer’s Disease?”  They are frequently lumped all into one category when they are different.

Alzheimer’s Disease is a type of dementia.

Dementia is a condition in which there is a gradual loss of brain function; it is a decline in cognitive/intellectual functioning The main symptoms are usually loss of memory, confusion, problems with speech and understanding, changes in personality and behavior and an increased reliance on others for the activities of daily livingIt is not a disease in itself but rather a group of symptoms which may result from age, brain injury, disease, vitamin or hormone imbalance, or drugs or alcohol. A person with dementia may also exhibit changes in mood, personality or behavior. The loss of mental functions must be severe enough to interfere with daily living. Confusion and disorientation may be present.

Alzheimer’s Disease is the most common form of dementia, accounting for 60% – 70% of all dementia.  It is an incurable, progressive, degenerative and terminal disease.  Dr. Alois Alzheimer, a German psychiatrist first described the disease in 1906.  In Alzheimer’s Disease, the brain becomes enmeshed with amaloid plaques and neurofibulary tangles.  The only definitive diagnosis of Alzheimer’s Disease is upon death and an autopsy being performed on the brain.

Before a diagnosis of Alzheimer’s Disease people often notice early indicators — either about themselves or about a relative — that signal possible Alzheimer’s. Be aware of the 10 classic warning signs first identified by the Alzheimer’s Association. If you notice several of these indicators in yourself or your loved one, be sure to tell your doctor.

1. Memory Problems

People with Alzheimer’s Disease will show early signs of  memory  problems, especially difficulty remembering recently learned information. While it’s normal to occasionally forget phone numbers or appointments, those with Alzheimer’s will gradually forget more and more and become less able to recall information later.
2. Language/Communication Difficulties
Photo © Administration on AgingPhoto © Administration on Aging
Mild difficulty communicatingto others or understanding what others are saying is an early indicator of possible Alzheimer’s disease. While it’s normal to periodically have trouble coming up with the right word to express your thoughts, someone with Alzheimer’s will have much more trouble communicating and understanding what is being spoken about.

3. Lapses in Judgment

Those showing early signs of Alzheimer’s may start making unwise personal, social, or financial decisions. For example, the person might wear a heavy coat during the summer or make sexual advances toward a waiter or waitress. While it’s normal to occasionally make questionable choices, someone with Alzheimer’s may display more serioius lapses in judgment that are uncharacteristic for them.

4. Problems Completing Familiar Tasks

Photo © MicrosoftPhoto © Microsoft
Individuals with Alzheimer’s will start having problems planning and executing chores like fixing meals or paying bills. While it’s normal to sometimes become sidetracked and forget where one was in the middle of an activity, those with Alzheimer’s often won’t be able to regain their bearings or follow through with a task.

5. Disorientation

People with Alzheimer’s often become disoriented with their time and place. For instance, they may be confused about the current time, day, date, month, season, and/or year. They may also be confused about where they are in regard to address, city, state, or country. While it’s normal to temporarily forget where one is headed or what day of the week it is, those with Alzheimer’s might become lost on the way to the grocery store and be unable to make it back home.

6. Decreased Ability to Think Abstractly

Photo © MicrosoftPhoto © Microsoft
A person with Alzheimer’s will begin having trouble completing complex intellectual tasks, such as estimating the cost of a couple of items at the store or playing a board game. While it’s normal to periodically have trouble with things like balancing the checkbook, a person with Alzheimer’s might have consistent problems balancing a checkbook and in the later stages, he may no longer understand the meaning or purpose of the numbers in the checkbook.

7. Misplacing Objects

A common early indicator of Alzheimer’s is losing possessions and not being able to find them again, usually because the object was put in an odd place. For instance, a person with Alzheimer’s might lose a hair dryer because he put it in the washing machine and doesn’t remember doing so. While it’s normal to occasionally misplace a set of keys or a wallet, only to find them later in a logical place, a person with Alzheimer’s often won’t be able to find the item again.

8. Changes in Mood and/or Behavior

Photo © MicrosoftPhoto © Microsoft
Someone with Alzheimer’s may become extremely moody, switching between emotions such as anger and elation within a matter of seconds. While it’s normal to occasionally feel down in the dumps or giddy, a person with Alzheimer’s may display these emotions for no apparent reason and shift between them unpredictably.

9. Shifts in Personality

In addition to becoming moody, individuals with Alzheimer’s will sometimes show changes in personality. For instance, someone who had always been very independent and confident might become overly dependent and suspicious.  While it’s normal to occasionally not feel like ourselves, this feeling is usually temporary and doesn’t change our general behavior or the way we relate to others.

10. Apathy/Loss of Initiative

Photo © MicrosoftPhoto © Microsoft
A common early indicator of Alzheimer’s is increased passivity. In other words, the person might watch television for several hours a day, be reluctant to participate in activities he used to enjoy, or sleep most of the day. While it’s normal to feel tired now and then, someone with Alzheimer’s might be apathetic to a degree that negatively affects day-to-day functioning.
If your loved one is showing any of these warning signs it is important to get an early diagnosis because the sooner you are diagnosed your doctor can prescribe medications that can slow the progression of the disease.
If you are concerned, please don’t hesitate to contact Distinctive Care Geriatric Care Management in Ridgewood New Jersey as we can assess your loved one’s cognitive ability and make recomendations to ensure a proper diagnosis and safety of your loved one.  We serve several counties in New Jersey in additon to Bergen County, Rockland County and Westchester County.

Sources:

About Alzheimer’s: Warning signs. Alzheimer’s Foundation of America. 2008. http://www.alzfdn.org/AboutAlzheimers/warningsigns.html

Ten warning signs of Alzheimer’s disease. Alzheimer’s Association. 2005. http://www.alz.org/national/documents/brochure_10warnsigns.pdf

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