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	<title>The Professional Geriatric Care Manager's Blog &#187; Study</title>
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		<title>The Goodness of Red Wine</title>
		<link>http://pgcmblog.com/2012/05/03/the-goodness-of-red-wine/</link>
		<comments>http://pgcmblog.com/2012/05/03/the-goodness-of-red-wine/#comments</comments>
		<pubDate>Thu, 03 May 2012 15:30:12 +0000</pubDate>
		<dc:creator>Amy Shein, GCM</dc:creator>
				<category><![CDATA[Amy Shein, GCM]]></category>
		<category><![CDATA[Dementia]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[Red Wine]]></category>
		<category><![CDATA[Reservatol]]></category>
		<category><![CDATA[Study]]></category>
		<category><![CDATA[Tips]]></category>

		<guid isPermaLink="false">http://pgcmblog.com/?p=1709</guid>
		<description><![CDATA[A few years ago there were many publications on research studies on the active ingredient in red wine known as resveratrol. Scientists discovered that red wine could help protect people at high risk from heart disease and diabetes. Researchers discovered that an antioxidant found in red grapes can lower blood sugar levels and reduce blood [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=pgcmblog.com&#038;blog=5831023&#038;post=1709&#038;subd=pgcmblog&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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			<media:title type="html">amysheingcm</media:title>
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		<item>
		<title>The Myth of Multitasking</title>
		<link>http://pgcmblog.com/2012/02/17/the-myth-of-multitasking/</link>
		<comments>http://pgcmblog.com/2012/02/17/the-myth-of-multitasking/#comments</comments>
		<pubDate>Fri, 17 Feb 2012 15:30:36 +0000</pubDate>
		<dc:creator>Deborah Varisco, GCM</dc:creator>
				<category><![CDATA[Deborah Varisco, GCM]]></category>
		<category><![CDATA[Memory]]></category>
		<category><![CDATA[Personal]]></category>
		<category><![CDATA[Study]]></category>
		<category><![CDATA[Tips]]></category>

		<guid isPermaLink="false">http://pgcmblog.wordpress.com/?p=1592</guid>
		<description><![CDATA[We live in a very hectic environment where everyone wants tasks accomplished quickly. Our lives are busy and we often find ourselves trying to cope by doing several things at the same time. We talk on the phone while driving, we watch the evening news while cooking, or we text or email while walking. These [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=pgcmblog.com&#038;blog=5831023&#038;post=1592&#038;subd=pgcmblog&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">deborahvariscogcm</media:title>
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		<title>Fish is the New Brain Food!</title>
		<link>http://pgcmblog.com/2011/12/08/fish-is-the-new-brain-food/</link>
		<comments>http://pgcmblog.com/2011/12/08/fish-is-the-new-brain-food/#comments</comments>
		<pubDate>Thu, 08 Dec 2011 15:30:55 +0000</pubDate>
		<dc:creator>Amy Shein, GCM</dc:creator>
				<category><![CDATA[Amy Shein, GCM]]></category>
		<category><![CDATA[Education]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Memory]]></category>
		<category><![CDATA[Personal]]></category>
		<category><![CDATA[Research]]></category>
		<category><![CDATA[Study]]></category>

		<guid isPermaLink="false">http://pgcmblog.com/?p=1427</guid>
		<description><![CDATA[I just finished reading an interesting article that was sent to me a few days ago from Emaxhealth.  The title of the article was “Baked Fish, Not Fried May Reduce Alzheimer’s Risk.” We have known for many years that fish contains omega-3 fatty acid which has been very helpful for lowering cholesterol levels.  According to [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=pgcmblog.com&#038;blog=5831023&#038;post=1427&#038;subd=pgcmblog&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>The Facts of White Fruits for Stroke Prevention</title>
		<link>http://pgcmblog.com/2011/10/13/the-facts-of-white-fruits-for-stroke-prevention/</link>
		<comments>http://pgcmblog.com/2011/10/13/the-facts-of-white-fruits-for-stroke-prevention/#comments</comments>
		<pubDate>Thu, 13 Oct 2011 15:30:06 +0000</pubDate>
		<dc:creator>Amy Shein, GCM</dc:creator>
				<category><![CDATA[Amy Shein, GCM]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[Research]]></category>
		<category><![CDATA[Study]]></category>
		<category><![CDATA[Tips]]></category>

		<guid isPermaLink="false">http://pgcmblog.com/?p=1328</guid>
		<description><![CDATA[Last month a new study was released by a Dutch researcher by the name of Linda M. Oude Greip, with evidence that fruits and vegetables that are mostly white in color may lower your risk of stroke more than any other fruits and vegetables.  It stated that for every 25 grams per day of white fruits [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=pgcmblog.com&#038;blog=5831023&#038;post=1328&#038;subd=pgcmblog&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>Laughter is the Best Medicine</title>
		<link>http://pgcmblog.com/2011/10/07/laughter-is-the-best-medicine/</link>
		<comments>http://pgcmblog.com/2011/10/07/laughter-is-the-best-medicine/#comments</comments>
		<pubDate>Fri, 07 Oct 2011 15:30:42 +0000</pubDate>
		<dc:creator>Deborah Varisco, GCM</dc:creator>
				<category><![CDATA[Deborah Varisco, GCM]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Medication]]></category>
		<category><![CDATA[Personal]]></category>
		<category><![CDATA[Study]]></category>

		<guid isPermaLink="false">http://pgcmblog.com/?p=1312</guid>
		<description><![CDATA[What if you could laugh your way to good health. Studies have shown laughter is a great natural cure for many medical conditions. When laughter is shared, it binds people together and increases happiness and intimacy. Laughter triggers healthy physical changes in your body. Humor and laughter strengthens your immune system, boosts your energy, diminishes pain [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=pgcmblog.com&#038;blog=5831023&#038;post=1312&#038;subd=pgcmblog&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">deborahvariscogcm</media:title>
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		<title></title>
		<link>http://pgcmblog.com/2011/07/28/1185/</link>
		<comments>http://pgcmblog.com/2011/07/28/1185/#comments</comments>
		<pubDate>Thu, 28 Jul 2011 15:30:16 +0000</pubDate>
		<dc:creator>Amy Shein, GCM</dc:creator>
				<category><![CDATA[Amy Shein, GCM]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Education]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Study]]></category>
		<category><![CDATA[Tips]]></category>

		<guid isPermaLink="false">http://pgcmblog.com/?p=1185</guid>
		<description><![CDATA[I have worked in Cardiology for most of my nursing career, but now have tried to bring many of the things that I have learned over the years with me to my clients as a Geriatric Care Manager. One of the cardiologists that I worked very closely with was a firm believer of a prudent [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=pgcmblog.com&#038;blog=5831023&#038;post=1185&#038;subd=pgcmblog&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">amysheingcm</media:title>
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		<title>The Great Experience of Swimming</title>
		<link>http://pgcmblog.com/2011/07/21/1160/</link>
		<comments>http://pgcmblog.com/2011/07/21/1160/#comments</comments>
		<pubDate>Thu, 21 Jul 2011 15:30:19 +0000</pubDate>
		<dc:creator>Amy Shein, GCM</dc:creator>
				<category><![CDATA[Amy Shein, GCM]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Personal]]></category>
		<category><![CDATA[Study]]></category>
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		<guid isPermaLink="false">http://pgcmblog.com/?p=1160</guid>
		<description><![CDATA[I know that we have probably have exhausted the topic of exercise for our elder population. But I was with my father this weekend, and he was sporting his tiny little Speedo, as he always has. He is a 79 year old male that was born and raised in The Bronx and then moved out [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=pgcmblog.com&#038;blog=5831023&#038;post=1160&#038;subd=pgcmblog&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://pgcmblog.com/2011/07/21/1160/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/bddd44db6969c538137ba340d241c42d?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">amysheingcm</media:title>
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		<title>U.S. in 37th Place</title>
		<link>http://pgcmblog.com/2011/06/22/u-s-in-37th-place/</link>
		<comments>http://pgcmblog.com/2011/06/22/u-s-in-37th-place/#comments</comments>
		<pubDate>Wed, 22 Jun 2011 15:30:34 +0000</pubDate>
		<dc:creator>Joanne Jordan, Office Manager</dc:creator>
				<category><![CDATA[Joanne Jordan, Office Manager]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Study]]></category>

		<guid isPermaLink="false">http://pgcmblog.com/?p=1088</guid>
		<description><![CDATA[I read an interesting article this week in The Record about life expectancy in the U.S. &#8211; specifically, that life expectancy here ranks 37th in the world, far short of other industrialized nations. And we lag further behind each year. A baby girl born in the U.S. in 2007 can expect to live to almost [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=pgcmblog.com&#038;blog=5831023&#038;post=1088&#038;subd=pgcmblog&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://pgcmblog.com/2011/06/22/u-s-in-37th-place/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">joannejordan</media:title>
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		<item>
		<title>Let me give you the positives of Chocolate!</title>
		<link>http://pgcmblog.com/2011/02/17/let-me-give-you-the-positives-of-chocolate/</link>
		<comments>http://pgcmblog.com/2011/02/17/let-me-give-you-the-positives-of-chocolate/#comments</comments>
		<pubDate>Thu, 17 Feb 2011 15:30:49 +0000</pubDate>
		<dc:creator>Amy Shein, GCM</dc:creator>
				<category><![CDATA[Amy Shein, GCM]]></category>
		<category><![CDATA[Chocolate]]></category>
		<category><![CDATA[heart health]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[Study]]></category>
		<category><![CDATA[Tips]]></category>

		<guid isPermaLink="false">http://pgcmblog.com/?p=726</guid>
		<description><![CDATA[A few days ago was Valentine&#8217;s Day. We at Distinctive Care do enjoy a good piece of chocolate once in a while&#8230;or more than once in a while.  We also love to share this enjoyable, edible resource with a few of our clients on special occasions.  So, I want to share with everyone the many great, positive effects [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=pgcmblog.com&#038;blog=5831023&#038;post=726&#038;subd=pgcmblog&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">amysheingcm</media:title>
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		<title>Senior Safety During Hot Weather</title>
		<link>http://pgcmblog.com/2009/07/20/senior-safety-during-hot-weather/</link>
		<comments>http://pgcmblog.com/2009/07/20/senior-safety-during-hot-weather/#comments</comments>
		<pubDate>Mon, 20 Jul 2009 15:00:59 +0000</pubDate>
		<dc:creator>Sophia Heftler</dc:creator>
				<category><![CDATA[Sophia Heftler, GCM]]></category>
		<category><![CDATA[Hyperthermia]]></category>
		<category><![CDATA[NIA]]></category>
		<category><![CDATA[Report]]></category>
		<category><![CDATA[Saftey]]></category>
		<category><![CDATA[Study]]></category>

		<guid isPermaLink="false">http://pgcmblog.com/?p=311</guid>
		<description><![CDATA[Distinctive Care Geriatric Care Management brings this information to you from: The National Institute on Aging The risk of heat-related problems increases with age. Hyperthermia is the name given to a variety of heat-related illnesses that can include heat stroke, heat fatigue, heat syncope (sudden dizziness after exercising in the heat), heat cramps and heat [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=pgcmblog.com&#038;blog=5831023&#038;post=311&#038;subd=pgcmblog&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://pgcmblog.com/2009/07/20/senior-safety-during-hot-weather/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
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			<media:title type="html">Sophia</media:title>
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